Population (2010)



Itasca State Park is one of the crown jewels of the Mississippi River region, and not just because the Mississippi River begins here. The park offers excellent outdoors experiences, historic lodges, and is fun to visit any time of year.

Don’t forget to check out the photo gallery and song selection below.

Visitor Information

Contact Itasca State Park office directly (218.699.7251).


The area around Lake Itasca was carved and shaped by Pleistocene-era glaciers; the last glaciers left about 20,000 years ago. Lake Itasca sits in a bowl-shaped basin surrounded on three sides by hills called moraines that were formed when sand, gravel, and other material carried by the glaciers dropped off the sides or front. The glaciers ground up everything underneath them; if you want to reach bedrock at Itasca State Park, you’ll have to dig over 600 feet down. The river emerges from the north arm of Lake Itasca at an elevation of 1,475 feet and flows north to Lake Bemdji before it starts to change direction.

The area around Lake Itasca has a long history of human activity. Hunters and gatherers lived seasonally around the lake beginning at least 8,000 years ago. They traveled in small family groups with domesticated dogs. They sustained themselves by fishing, harvesting wild plants for food, and hunting bison, deer, and moose using spears outfitted with carved rock points.

Woodland peoples were also active around the lake from roughly 3,000 years ago to 500 years ago, leaving behind a group of mounds that are still visible today. They lived in semi-permanent settlements and were adept at hunting with a bow and arrow.  They may have been the first humans to harvest wild rice and also learned to collect maple sap and make it into maple sugar.

The Dakota lived in northern Minnesota for many generations but gradually migrated to the south and west, a move that may have accelerated somewhat as the Ojibwe began moving into the area. By the early 1700s, the Ojibwe were the predominant group in the region; their descendants still live in northern Minnesota.

Many early explorers wandered around northern Minnesota while trying to locate the headwaters of the Mississippi. While Europeans had been searching for the source for a long time, the Ojibwe already knew where it was. Henry Schoolcraft is credited with making the definitive find in 1832, although it’s doubtful that he would have found it without the help of his Ojibwe guide, Ozaawindib. The Ojibwe called the lake Omashkoozo-zaaga’igan; French traders who had been in the area translated the name as Lac la Biche (Elk Lake). Schoolcraft, though, wanted a grander sounding name for the source of the Mississippi, so, with the help of William Boutwell, he coined a Latin phrase that means true head and simply took the middle part of the phrase for the lake’s name: Veritas Caput became Itasca.

Trapping and fur trading were the first economic activities pursued by Europeans, before homesteaders and logging companies began moving into the area. By the end of the 19th century, as the forests were rapidly being depleted, an effort began to preserve the area around the headwaters of the Mississippi. Much of the credit for the park’s creation goes to Jacob Brower, who conducted surveys of the area, nursed the enabling legislation through a disinterested Minnesota Senate (where it passed by one vote) and House, and became the first and arguably most influential commissioner when the park was created in 1891.

Brower slowly assembled land for the park, mostly by acquiring property from the federal government, but the lumber companies refused to sell at anything less than the value of the timber on the land. As a result, much of the land was logged before the state finally bought it in 1920.

In 1903, Mary Gibbs was appointed commissioner of the park after the previous commissioner, her father, died. She was the first female park commissioner in North America and just 24 years old when appointed to the job by Governor Samuel VanSant. During her term, she had a tense standoff with lumbermen who were holding the water in the lake at levels that were obviously illegal so they could store cut lumber. She won the battle—the logging company was forced to open a spillway—but lost the war. She resigned a few months later and the new commissioner allowed the logging companies to have their way in the park.

In 1933, the Civilian Conservation Corps began work on a project to make-over the spot where the river emerges from Lake Itasca. The superintendent at that time wrote:

At this time I am sorry to say that the established sources of our great river is a swampy, muddy and dirty sight. Since the water is sluggish at this point, all the debris and wild grasses form there. This is, indeed, a sight that is not becoming to such a great river.

In the next eight years, the CCC dug a new channel for the first 2,000 feet of the river’s path, filled in the swamp, planted trees, and constructed a 44-foot dam at the outlet with a 2¼ foot tall placement of rocks to make it look natural. That’s the Headwaters you see today.

When to Visit

Itasca State Park is open all year, but the busiest season is mid-summer (July and August); a lot of school groups visit in May. The park is a peaceful place to visit in winter, just be prepared to dress in several layers as temperatures often drop well below 0°F. There is a fee to enter the park; you can either pay for a day or two or buy a season pass good for entry to all Minnesota state parks.

Exploring the Area

Most visitors start (and many end) at the headwaters. In summer, that scenic photo of you at the headwaters will probably include a lot of strangers. If you don’t want to be part of a large crowd, try visiting early or late in the day or sometime other than summer.

If you can stick around for a while, explore Wilderness Drive by bike or car, an 11-mile loop through some of the remote areas of the park. It’s a great way to escape the crowds, especially if you get out of the car and explore the trails. The route allows access to a number of trails and attractions. Here are a few highlights.

  • The Bohall Trail: a short hike through a virgin forest of white and red pine (be prepared for mosquitoes)
  • The bison kill site: location where early humans lived some 8000 years ago
  • Aiton Heights Fire Tower: great views of the forest from 100 feet high

In the park, you can rent bikes, canoes, and other boats through Itasca Sports Rental.

The park is just as special to visit in winter, and you won’t have to fight any crowds to get around. Winter activities include snowshoeing (rentals available), skijoring, cross-country skiing, and ice fishing.


Coborn’s Lake Itasca Tours will take you on the lake for a two-hour cruise on the Chester Charles.

While you’re in the park, check the schedule for ranger-led activities, like guided nature walks.

Entertainment and Events

The park offers ranger-led hikes and educational talks throughout the busy months. Check the park schedule to see what’s going on while you’re there.

**Itasca State Park is covered in the Headwaters Region Guide and Road Tripping Along the Great River Road, Vol. 1. Click the links above for more. Disclosure: This website may be compensated for linking to other sites or for sales of products we link to.

Where to Eat and Drink

Douglas Lodge has a full-service restaurant that is open in the summer. You can also get cafeteria-style food at the Mary Gibbs Visitor Center at the headwaters. There are a number of small bars that serve food in the immediate area; they are your best bet in winter.

For more dining options, the towns of Bemidji, Park Rapids, and Walker are about 30 minutes away.

Where to Sleep

Whether you want to camp or stay in a lodge or cabin in the park, it’s a good idea to reserve in advance for stays in July or August . You can make your reservations on-line. If you are content to stay near the park rather than in the park, the towns of Bemidji, Park Rapids, and Walker are about 30 minutes away and offer a range of accommodations and restaurants.


The park has two main campgrounds with over 200 sites between them. Some sites are available for winter camping. There are also 11 backpack sites that require a one- to five-mile hike to reach; they are also open all year.


The Mississippi Headwaters Hostel has 31 beds in a clean, modern building.


Itasca State Park offers a range of accommodations within the park, including different sizes of cabins. The Lake Ozawindib Cabin is off the beaten path in a quiet location, while the others are near the campgrounds and main lodge.

Bert’s Cabins at Itasca State Park is a collection of 12 housekeeping cabins that were privately owned from 1939 to 2018. The are in great shape, with a full kitchen, heating and air conditioning, screened porches, and run from one to three bedrooms.

The cabins are generally open from May to October.

Moderate and up

Visitors have been staying in the rooms the Douglas Lodge since 1905. Other lodging structures, like the Douglas Lodge Four-plex, were built in the 1930s by the Civilian Conservation Corps. They generally are best for 2-4 people; some rooms have a kitchenette. Most are open from May to October, but the Four Season Suites are open all year.

Where to Go Next

Next stop downriver: Bemidji.

Community-supported writing

If you like the content at the Mississippi Valley Traveler, please consider showing your support by making a one-time contribution or by subscribing through Patreon. Book sales don’t fully cover my costs, and I don’t have deep corporate pockets bankrolling my work. I’m a freelance writer bringing you stories about life along the Mississippi River. I need your help to keep this going. Every dollar you contribute makes it possible for me to continue sharing stories about America’s Greatest River!

Itasca State Park Photographs

A Song for Itasca State Park

[The Other End of] the Mississippi River Blues; Pat Donohue; 2003